The fastest way to win a fight is to punch him in the face. This is how to smash his face, and liver, turned into science. Learn the complete fundamentals of boxing, and how to hone them step by step, from wrapping hands and choosing gloves, to the precise and detailed use of every piece of equipment in the gym. Maize ball, heavy bags, speed bags, chin down, you will learn it all. Then UFC and The Ultimate Fighter star Joe Lauzon teaches you exactly how to apply these devastating skills in a Mixed Martial Arts fight. Also includes the World Title Workout - when you can finish this one, YOU ARE READY!

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Price: $34.95

In the beginning, Mixed Martial Arts was dominated by BJJ. Then wrestling established itself. Now Muay Thai is the indispensable sport! If you don’t know how to put him to sleep with your knees and elbows and kicks and punches, then you may be the one going to dreamland. Rob Razor McCullough is a five time World Muay Thai Champion and has extended his crushing reach to MMA, holding the World Extreme Cage Fighting Lightweight Championship. Razor Rob details all the fundamentals of Muay Thai including strikes, elbows, knees, kicking, combinations and the drills to perfect them. In addition to Rob’s five volumes you get two more with former World Champion Vince Soberano who covers advanced counters, defense, and leg attacks.

Preview Videos | View BONUS Info | Rob McCullogh Bio

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Price: $39.95

This is the greatest instructional value in the entire sport of Mixed Martial Arts. For one low price you get over 1,000 pages of material with over 5,000 images, plus over six hours in MP3 of extra tips and insights, as Bas narrates each technique in the big books. From Muay Thai to wrestling to submissions from the Japanese and Brazilian lineages, this is the greatest collection of proven techniques ever compiled, plus the training and strategy to use them with the utmost efficiency!

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Price: $49.95

Volume 2 is even bigger still, covering all aspects of the ground game including chokes and neck cranks, all leg locks, wrist and arm locks, taking the back, submission combinations, grappling strategy, and reversals and escapes. Bas also teaches the crucial transitions from stand up fighting to ground fighting that define a successful fighter in Mixed Martial Arts. Supplementary material includes how to train for a fight, the Bas Rutten Mixed Martial Arts Workout, the Bas photo gallery, and much, much more!

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Price: $29.95